I feel so fortunate that since 2009, I have helped numerous individuals, couples and families achieve greater happiness and quality of life by allowing me to be part of their journey.
I offer a serene, warm environment that eases you the first time you come in.
I work extensively with clients dealing with anxiety, depression, attachments, addiction/recovery, building esteem, and life transitions.
Through a variety of evidenced based treatment methods including Emotional Focused Couples Therapy, Attachment Theory, Cognitive Behavioral Therapy (CBT), Neuropsychology, Insight-Oriented Therapy, Family Systems, Choice Theory, as well as energy work, I welcome the opportunity to earn your trust and deliver you the best "whole person" approach to your treatment.
I truly love what I do and it shows through my ability to meet you where you are with the dedication to help you get to where you want to be. Through awareness of your self, dynamics, attachments and learned coping skills, I work effectively and efficiently to address your concerns while helping you find greater fulfillment and meaning in your life, in your self and in your relationships.
Memberships and Affiliations:
*California Association of Marriage and Family Therapy
*International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)
*San Diego Center for Emotionally Focused Therapy